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Cost of living adjustment
Compensation

Cost of living adjustment

Definition

What is Cost of living adjustment?

A Cost of Living Adjustment (COLA) is an increase in an employee's salary designed to offset the rising cost of living due to inflation, ensuring their purchasing power is maintained over time.

Featured snippet
A salary increase designed to offset inflation and maintain employee purchasing power.
In Practice

How Cost of living adjustment works?

A cost of living adjustment (COLA) increases employee compensation in proportion to inflation — maintaining the purchasing power of wages rather than increasing their real value. COLAs are most commonly tied to Consumer Price Index (CPI) changes and are particularly important in high-inflation periods where salary freezes or below-inflation increases represent effective real wage reductions even when nominal salaries are unchanged. The critical distinction from merit increases is intentional: a COLA compensates for external economic conditions and should apply broadly, while merit increases reward individual performance and are intentionally selective. Organizations that conflate the two — applying merit increase budgets as both performance recognition and inflation compensation — consistently underfund both purposes and produce neither adequate recognition nor adequate purchasing power maintenance.

By the numbers

Key Statistics

What the research says about employee engagement.

18%
During the 2021 to 2023 inflation period, organizations that provided COLAs in line with CPI changes saw 18 percent lower voluntary attrition compared to those whose compensation adjustments fell 3 or more percentage points below inflation.
4.2%
The average COLA in US union contracts was 4.2 percent in 2023, reflecting the highest negotiated cost of living adjustments since the early 1980s — driven by CPI increases that peaked at 9.1 percent in June 2022.
2.5x
Employees whose real wages declined due to below-inflation salary increases during high inflation periods report job search activity at 2.5x the rate of those whose compensation kept pace with CPI, making inflation-responsive pay a direct retention strategy during inflationary periods.
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Also known as

Synonyms and Translations

Other ways this term appears across industries and languages.

Synonyms
COLA
Inflation Adjustment
Salary Adjustment
Living Wage Increase
Translations
🇸🇦
Arabic
تعديل تكلفة المعيشة
🇫🇷
French
Ajustement au coût de la vie
🇮🇳
Hindi
जीवन यापन लागत समायोजन
🇵🇰
Urdu
معیشت لاگت ایڈجسٹمنٹ
🇵🇭
Tagalog
Cost of Living Adjustment
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People may ask

People May Ask

Common questions about employee engagement.

What is a cost of living adjustment?
It is a pay increase given to employees to counteract inflation's impact on their real income, helping them maintain the same standard of living.
How is a COLA calculated?
It is typically based on official inflation indices like the Consumer Price Index (CPI), with salary increases matching or approximating the inflation rate.
Is a cost of living adjustment the same as a merit raise?
No. A merit raise rewards strong performance. A COLA is purely about maintaining purchasing power and is not linked to individual performance.
Are companies legally required to give COLAs?
Generally no, except where required by specific union agreements or government mandates for certain sectors. Most COLAs are discretionary.
How often are cost of living adjustments made?
Typically annually, often aligned with budget cycles, performance review periods, or publicly reported inflation data releases.